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Mindfulness Walk in the Woods
May 4, 2023 @ 7:00 pm - 8:30 pm
Guided by passages from “Wild Calm: Finding Mindfulness in Forest Bathing” by Joan Vorderbruggen, and the poetry of Mary Oliver, Interfaith Chaplain Erin will lead us through times of movement, stillness, contemplation, and reflection as we ground ourselves in nature. This is a great opportunity for intention and connection.
Meet before 7pm outside building 5 (blue building near garbage bins). We will leave promptly at 7pm and walk to Woodlands Park (15 minutes away). Bring a notebook and pen if you would like.
For more information, contact amy.okesola@queensu.ca