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How to Break Barriers to Physical Activity
June 1, 2023 @ 7:00 pm - 8:00 pm
Want to get into physical activity but feel like you don’t have time or the energy to do it, or don’t know where to start?
Join us for a round table discussion with ElZahraa Majed and family as they share how physical activity has transformed their lives and how you can overcome the barriers to getting into fitness and actually start to enjoy it.
As a community we will be joining the parkrun at Breakwater Park on June 3rd to put our legs in motion. Watch for details on that event.
Meet us in 15 MacPherson Ave Building 13 Unit 101. All ages welcome to participate.
For more information, contact amy.okesola@queensu.ca.